Lagom( pronounced as laigom) is a Swedish word meaning just the right amount. Read on so that you can implement this beautiful theory in your life.
Yoga therapy focuses on all the elements of human being Body, Mind and Soul. Medical research proves that yoga therapy is the most effective alternate therapies for many common ailments. Yoga therapy focuses on the adaptation and application of yoga techniques derived from the yoga tradition of Patanjali and Thirumoolar. This therapy helps people to […]