[ Hindi version ]
Skin whitening and lightening tips have proved to hold a great demand in the market without the effect of harmful cosmetics. In today’s busy world one hardly finds time to take care of themselves. Taking care of the family, kids, and household chores, professional work etc consumes all our energy leaving us tired at the end of the day. But is that a good enough excuse to neglect our body. Well definitely not!!!!!
Mantras for youthful skin
Your body needs as much care as anything else. Understanding the simple mantra of, “ Health is more precious than Wealth” will help in allocating that little time to pamper yourself and feel rejuvenated. To you help in this journey we have come up with few easy and effective home remedies that will in turn help you get that beautiful youthful skin back.
Most ladies are not born with a fair complexion. But that does not mean they are not beautiful. Beauty reflects from a clear healthy and glowing skin –it may be fair or dusky. There are many chemical loaded cosmetics which are expensive and not affordable by many. On the other hand there are some cost-effective easy homemade remedies for skin whitening including facials and face wash. These homemade whitening creams boost hydration and glow, and offering a gorgeous looking skin.
Skin whitening tips
Be it skin, hair or any other body part, taking good care leads to getting good results. Here are few tips for attaining flawless, supple, soft and smooth skin:
Check on Ingredients
Check the ingredients before purchasing your face wash. As the manufacturer cannot cheat you if you really understand the pros and cons of ingredients mentioned at the backside of the product. Always try to use an Antibacterial face wash before applying anything else on your face.
Skin care tips for oily skin tone
Wash your face 2-3 times a day. For the ones who have oiling skin, remember over washing doesn’t help in removing the excess oil from the skin but instead stimulates the oil glands to produce excess oil thereby worsening the matter furthermore.
Exfoliate your face
Exfoliate your facial skin 2-3 times a week. This will help get rid of dead skin cells and pave way for new skin growth. You can use natural exfoliate such as combination of sugar and olive oil and apply it over your skin. Slowly rub it in a circular motion and wash it away with cold water.
Water intake amount
Drink at least 8-10 glasses of water as it helps hydrate your body and also flushes out unwanted toxins from your body. This is the cheapest and the best way to get good glowing skin. Even if you have wrinkles and fine lines over your skin, this is an effective remedy of removing your signs of aging and replacing the same with youthful glow.
Sun tan removal
If you have been out in the sun or in pollution for a longer time than it is advised that you wash and moisturize your face as soon as you are back home. This will help get rid of all the dirt accumulated on your skin due to pollution.
Branded sunscreen lotion
Use a branded Sun screen lotion that offers protection from both UVA and UVB rays. Go for lotions that offer higher SPF. Do not use the cheap variety of sunscreen lotion as the SPF is not very effective in this regard. Instead use the product that has brand name and is recognized in the market.
Skin whitening face wash
Its time that you leave behind all your expensive face products and resort to some cool and effective homemade remedies to help attain that flawless, supple skin. Read further to get some useful tips on making homemade skin whitening face wash:
Gram flour for skin whitening
Gram flour also known as basin is a very good replacement for a harsh chemical based face wash. Store about a good amount of gram flour in a jar. Keep this in your bathroom for daily use. Now when you are in your shower, take about 5-6 tbsp of besan and mix it into a fine paste by adding water to this. Let the consistency be that of a paste. Wet your body and apply this paste all over it. Leave it on for about 2-3 minutes (it needs to dry completely). Wash off with lukewarm or cold water, as per your preference.
Lemon juice and flour
.Take about 4 tbsp of barley flour, add 2 tbsp of lemon juice to it and required amount of water. Mix it well till it gets into paste consistency. Wet your body and apply the paste all over it. Allow it to dry completely. Once dry dab your body with lukewarm water and massage gently in circular motion, giving gentle strokes. Wash it off with cold or lukewarm water.
Neem leaves treatment for acne
If you suffer from acne or any skin related issues then you can add 2 tbs of neem leaves paste to the above mixture. This will help you get rid of all those unwanted bacteria, thereby leaving your skin clean and clear.
To prepare neem leaves paste. Take a bowl full of neem leaves and soak it half glass of water. Leave it for about 30 minutes and then grind it to form a thick paste. Applying only neem leaves to your body or skin can also work wonders on your skin.
Homemade face packs for skin lightening
Mentioned below are some easy and effective skin whitening facial. Follow it on a regular basis to get the desired results:
Milk and walnut pack
Take about 4-5 walnuts and soak it overnight. Grind it into a fine paste by adding 4 tbsp of milk to it. Apply this paste on your face and neck and leave it for about 15-20 minutes and then wash it off with cold water. It will lighten your face and neck skin.
Kalonji and lemon juice
Take a tbsp of lemon juice. To this ad about a quarter tbsp of kalonji, also known as nigella seeds oil. Apply this mixture on your face and neck and leave it on for 10-15 minutes. Once it gets a little dry, wash it with lukewarm water. Do this every morning for improving the fairness.
Tomato and lemon oil
Ever wonder how to get fairness with tomatoes? Take a tomato and 2 tbsp of lemon oil. Blend it well, until it gets to a semi liquid state. Empty the mixture in a bowl and apply it on your face and neck. Leave it till it dries and wash off with cold water. This will give an instant glow to your skin and also help in removing acne scars in the long run.
Simply raw milk for fairness
Take 3 tbsp of raw milk in a bowl. Apply this all over your face and neck. Allow it to dry and then wash off with normal water. This tip if followed on a daily basis will help you get a soft, supple and flawless skin with skin whiteness.
Dried orange peels and Yogurt for skin brightness
A mask made of these natural ingredients is effective in cleaning skin blemishes and dark spots. It also helps in removing blackheads. This skin lightening mask is made by making a paste of ground dry orange peels and unflavored yogurt. Apply it on the face; leave it on for 20 minutes before washing it off.
Potato facial mask for fairness
You must have ample potato at home as this is one of the ingredients that is easily available at home. Smash potato in raw form in a blender. Potato juice, pulp or juice is an ideal skin whitening agent, apply the paste on the face and wash it after 15 minutes. Wash the potato pulp from your skin and view its effect.
Turmeric facial for lightening face skin
A paste of turmeric, besan, sandalwood and raw milk is a trusted tip for whitening the skin. Rub this paste gently into the skin and wash it off with plain water. To make this remedy, you need to take a spoon of gram flour, a pinch of turmeric as well as a spoon of sandalwood powder. Mix all ingredients with water to make a paste. Now apply it over your face and leave for 15 minutes. Wash when it is dried.
Raw papaya facial to lighten dark skin
Juice or paste of raw papaya is helpful for whitening the skin. You can take 1/4th portion of raw papaya which is peeled. Now cut it into pieces and put it in vegetable grinder. Once a pulp is achieved, apply the paste on the face; leave it for 15 minutes before washing it off. Juice can be applied with a cotton ball. Leave it for 20 minutes before washing it off.
Drinks for Skin Whitening
Facial Skin is too delicate and sensitive. To lighten it by few shades though is a little hard a task yet it isn’t impossible. Below mentioned are few tips which if added to your daily diet can work wonders in lightening your skin tone
- Drink a glass of hot milk before you go to bed every night.
- Take a glass of warm water, add a tbsp of honey and 2 tbsp of lemon juice to it. Mix it well and have it on empty stomach every morning.
- Boil a cup of water and then allow it to cool. Once it gets lukewarm add about 5-6 mint leaves to it and leave it covered for a few minutes. Keep sipping this water throughout the day.
- Drink about 8-10 glasses of water everyday to get a healthy glowing skin.
Home made facial cleansers for skin lightening
- Milk Cleanser – Milk is a natural face cleanser that can be used for all types of skin. Dab a piece of cotton ball dipped in raw milk on the face. forehead and neck. Repeat the dabbing two to three times. Leave for some time and then wash it off.
- Gram flour (Besan) & Turmeric Cleanser – is a perfect face washes for oily and combination skin .Make a paste of besan, turmeric and milk and apply it on the face neck and forehead. Was it off with cold water after 2-3 minutes? Milk nourishes the skin and gram flour removes the extra oil and dirty.
- Yogurt & honey cleanser – Yogurt is a good cleanser and toner for dry skin. Take a mixture of yogurt and honey and apply it on the face, neck and forehead. Wash after two minutes with cold water.
- Grated Cucumber for clear fair skin – Grated cucumber is an excellent cleanser and toner for normal skin. A mixture of cucumber juice and yogurt is a good face wash to clean and nourish the skin.
- Rosewater Cleanser – Rosewater can be used on all types of skin. Simply dab rosewater all over the face, neck and forehead before going to bed.
- Vitamin A and Vitamin E for instant skin lightening – Make a solution with warm water, honey and the contents of one capsule of Vitamin E and one capsule of Vitamin A. Apply all over the face neck and forehead and wash after 2 minutes.
Natural tips for skin whitening
Daily milk drinking habit
As we all know that the milk is a complete food, consuming milk on a regular basis will help you improving your skin tone. You can now drink adequate quantity of milk and also its dairy products to improve skin health.. Consumption of cold milk at night is good for the skin.
Healthy diet for skin
A healthy diet containing soybean milk and tofu, red and yellow vegetables and dark colored leafy vegetables and fruits and vegetables containing high level of Vitamin C are helpful in whitening the skin. The green vegetables contain vitamins and minerals that is really effective for your skin health. You must also consume other proteins along with green vegetables.
Use of natural cleanser
Today, due to pollution and dust in the environment, people hardly come back home with their original skin tone.Wash face and hands with a natural cleanser on entering the house from outside to get rid of the dust and dirt collected from the open air.
Routine for home made face pack
You must be really busy throughout the week with your deadly work schedule. You might not get time to go for your skin maintenance as well. But, once in a week when you have a day off, make it a routine to use a homemade face pack. This will make your face look gorgeous.
Effective skin whitening tips for your skin
Tea & honey
Even the tea leaf juice can be an effective remedy for whitening your skin tone. For this you have to make raw tea without adding sugar. This can be either black tea, chamomile tea or that of tea with fragrance. Take out the tea leaves from it and let it cool down in the room temperature. Now wash your face with this water along with a spoon of honey poured over it.
Saffron & milk
Though it is regarded as one of the old remedy to make your skin brighter and attractive, people have always ignored the face. Even in many soaps and moisturizers you can see the extract of the same. You ca now make an effective face pack with 2- 3 table spoon of raw milk and few strands of saffron in it. Dip the saffron strands in the milk for 4 hours till it changes color. Wash your face at first and then apply the mixture of milk and saffron. After applying it over your face, keep it for 10 minutes. There after you can easily remove it from your face with the help of water.
Vinegar home remedy
Vinegar is one of the important necessary item at your home kitchen without which you won’t get taste of few recipes. Thus home makers always have a habit of keeping it at home. This helps in fighting with the free radicals right at your home. You need to take a glass of water and pour 2 spoons of vinegar in it. Mix it and wash your face with the solution. You can also apply this over your skin with a cotton ball and see the difference after washing it.
Exercise
Exercise is always good as it helps in maintaining proper skin elasticity. If you have any types of skin problems such as rosacea or skin psoriasis, exercise will be an effective remedy to cure it. As the exercise helps I improving your blood circulation, skin health will never get disrupted. It will deep clean the free radicals from your skin and maintain an effective skin health by reducing the stress marks.
The fast life in the modern world gives one hardly any time to take care of one’s self. House work, office work, taking care of kids, social life is some excuses to neglect one ’s self. Remember the body needs regular care to remain healthy and so does the facial skin to remain glowing. Allocate a small amount of time for the beauty routine with natural remedies as a regular feature and get that beautiful youthful skin.
[ Hindi version ]
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