Lifting wrinkles right from the skin has become easier today with few effective natural remedies. Creases over your dresses can be removed with ironing but what about the creases that appears over your face. It becomes a permanent crease that takes the form of the wrinkle. You may also get such shrinkage and folds over your skin around our neck, throat, cheeks, etc. It looks really ugly and disgraceful if people keep on getting wrinkles over their facial skin. Apart from aging there are other reasons behind wrinkle formation over the skin. Even due to some medical conditions people can get wrinkles over their skin layer. Excessive sun exposure and pollutants over the skin can also be reasons behind the wrinkle over the skin layer. Excessive consumption of fast food can also be reasons behind wrinkles. Natural way of removing wrinkles from the face can be really effective.
[ Hindi version ]
Wrinkles are common in aging process are can be annoying to many men and women.
Home remedies to remove wrinkles
Skin care
Botox, chemical peels and many other treatments are available in the market but are very expensive. Here are some tips and natural home secrets to keep away wrinkles off your face. Get rid fine lines and wrinkles on face by following good skin care regime. Wash your face, Moisturize, use sun screen and at nights use oil to remove makeup, wash face and moisturize.
Sleep on your back
Sleeping on sides or stomach may cause impression of wrinkles on your face. Make sure you sleep on your back to keep your neck, body and spine in alignment.
Oil massages
To reduce the wrinkles, massage your face with oils of your choice sesame, olive, castor, coconut, vitamin E oil and others. I recommend to use oils at night as it helps completely moisturizes your face all throughout the night. Wash off in the morning.
Yogurt
Cleanse your face. Mix 1 tsp of plain yogurt + 1 tsp honey + ½ tsp orange juice + ½ Banana.
Apply the mixture on your face. Let it dry for 20 minutes. This yogurt treatment for Wrinkles works wonders on face to give you that youthful and glossy look. Yogurt and honey helps tighten your enlarged pores, orange juice soothes wrinkles, and bananas hydrate skin which causes wrinkles. Clear off the dry face mask with warm wash cloth and apply moisturizer to lock hydration.
Lemon juice
Lemon juice is a natural skin tightener. All your need to do is rub some lemon juice mixed with honey all over your face and wash off with water and apply some moisturizer. Over time you will see a difference.
Avoid Stress
Stress is the one that causes wrinkles, dark circles, and other skin issues. Keep your worries at bay and enjoy every moment of your life with great joy and fun. Take deep breathes very often. Talk to yourself in mirror, watch greenery, plants, blue sky, waters and exercise.
Diet to fight wrinkles
You should be cautious about your food habit when you can see too many wrinkles over your facial skin. There are certain foods, which have been proven to remove wrinkles from the skin layer. One of the causes behind wrinkles is enough of oxidants accumulation under the body. This can be removed with the food particles that include antioxidants. You must consume sea food regularly as it contains Omega 3 and Omega 6 fatty acids which are very effective in keeping you away from the wrinkles. Proper amount of irons, vitamins and other nutrients are important to make your skin glow and remove wrinkles. The food items essential to be within your diet chart include walnuts, eggs, sardines, tuna, Brazil nuts, shellfish etc. The fruits like watermelon, pineapples, cucumber, avocado and papaya are also essential in contributing in wrinkle free skin.
Stop smoking
People are aware of the fact that smoking is injurious, yet they keep on carrying with the same activity repeatedly. The passive smokers can not only affect themselves but also people staying around them. Smoking gives rise to spreading free radicals inside the body which in turn totally destroys the immunity power to fight with diseases. Collagen in your body is an important factor that increases skin elasticity. But, If you try out smoking on a regular basis, the skin collagen will be reduced and will make your skin inelastic. This is a very good condition to get wrinkles over the skin. Thus, it is better to stop smoking or reduce the intake of cigarette.
Natural anti wrinkle moisturizer
Instead of going for very expensive wrinkle skin moisturizer available in the market, it is better to avail home made natural recipes. To make this natural moisturizer, you would require 2 tablespoon of Aloe Vera gel, few drops of rose and lavender essential oil, cocoa butter and different types of essential oils for different skin tone. If you have dry skin tone, you need to use sesame oil where as people with normal skin tone must use almond oil. But there are many ladies who are still having troubles with acne prone skin. For those people jojoba oil must be used. Again people with aged skin must use rice bran oil as they need more moisture on their skin layer.
All the ingredients as mentioned above needs to be warmed up separately. Now pour one by one according to your skin type and mix them. You may also use a whip to blend the mixture very well. It is important to put the appropriate essential oil according to your skin tone at the time of whipping. You can see a creamy substance formed. Now you must store this creamy substance into a refrigerator and then use everyday like cream. After a month you can see reduction of wrinkles over your skin layer.
Egg white mask
Egg white is a wonderful natural ingredient that helps in removing wrinkles from your skin. When you start aging, skin around your face and other parts of body keeps on sagging. This sagginess can be tightening with egg white mask. You need to apply egg white over your face with your finger tips and spread it appropriately. Keep this for 10 minutes and wash with Luke warm water.
Alternatively you can combine the egg white portion of a single egg with a teaspoon of honey. Also add a teaspoon of milk in it. Make a mixture of all the ingredients and apply over your face and skin. This pack needs to be kept for 20 minutes and then wash away with the Luke warm water.
Vitamin E mask
You must have heard about vitamin facial available in various beauty parlor along with other types of facials. This can be done at your home as well. All you need to do is get 2 vitamin E capsule from a medical store. Other ingredients required are half spoon of honey, half teaspoon of lemon juice and also 2 teaspoon of Yogurt.
Take a medium sized bowl and break vitamin E capsule in it by squeezing the oil and throwing away the top portion of capsule. Now add yogurt and lemon juice as per the said proportion. Now mix them well and apply over the face especially over that entire portion where you can see the formation of wrinkles. Now leave it for 15 minutes and wash with the Luke warm water. This needs to be continued on a regular basis to eradicate wrinkles.
[ Hindi version ]
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Originally posted in Beauty & Health Tips