Most of the individuals are looking for natural ways to lose weight. Coconut oil is the best remedy for weight loss and here are some of the reasons why.
Health & Diet
Lose Fat with these Foods in Your Diet
Supriya Verma has been working out and maintaining a diet to lose fat. She has lost 20kgs and her diet is simple & cheap. Here she shares the diet.
7 Health Benefits Of Soybeans
Soybeans have increased in popularity with new soy products like soy milk and textured vegetable protein or tofu. Read its benefits.
Let Lemongrass Get the Energy Back to You
A simple ingredient like lemongrass can benefit you in so many ways. Know about this amazing simple food to start using in your diet.
With Grit She Found Glory
Shipra Mathur simply inspires you to pick that dumb-bell and start exercising. She shares her fitness journey with all of us.
5 Morning Habits That Will Make Your Day
What you do in the morning contributes greatly to the tone of your day. Here are 5 good morning habits which will help you own the day.
Cancer just Strikes. Are You Ready?
The idea is not to scare you, but to make you aware of this devil. Early detection of this cancer makes it curable. Cheers to longevity.
Include these Ingredients For a Liver Detox Diet
Our liver is the house guard of our body, scrutinizing everything that enters the body. Ensuring liver detox will help us live long strong.
A Health Checkup Can Stop That Worrying
Know why you need to get that pending health checkup done asap. Share this with your loved ones to convince them. Book one for them today.
Tips to Make Your Diet Goals Work
Today’s update is all about specific strategies to optimize the time and energy you spend on meal planning, which will help you achieve your diet goals.