Aloe Vera is a member of the Old World succulent group known as Aloaceae. The plant has numerous healing properties and has been used across many continents for thousands of years.What can it do for you?Read on to find out more For the skin: The plant drools out something that we call the Aloe vera gel. […]
Health & Diet
Set Fitness Goals That You’d Be Embarrassed Not to Meet
The tricky thing about setting fitness goals is, it must be something you’re not already willing or able to do. Read on to know more.
Science Shows These 4 Foods Can Help You Become Smart
Your diet can have a profound impact the ability of your brain to become smart & work better. Proper diet can boost your energy levels.
Sleep Better to Lead A Fulfilling Life
Maintaining healthy sleep habits can make a big difference in your quality of life. Read on to know more about how to sleep better.
Yoga & Me
There is a candle in your heart, ready to be kindled. There is a void in your soul, ready to be filled. You feel it, don’t you?” Everything in the universe is within you. Ask all from yourself. Rumi About two years ago when I stepped into my first Yoga class I remember walking into […]
Are You Listening To Your Body? Signals to watch for
If we listen intently to our body’s signals and work accordingly we will always have a healthy and a fit body. Follow these simple steps to stay fit.
Stay Healthy, Stay Beautiful! Happy Women’s Day
We understand in the given busy schedule, health is often neglected. So here is from Hey Beautiful, 8 steps you should do to stay healthy & stay shining.
Stevia is the Healthy Sweetener You Want
When life forces us to cut on sugar, we indulge more on the same. Stevia comes in handy helping us to overcome this psychological impediment.
Include this One Ingredient for A Healthy Lifestyle
From the moment we wake up till the moment we sleep, its a mad rush. Sounds like you? Read on.