Wrinkles on the face occur as a part of the natural process of ageing. This happens when the collagen and elastin in the connective tissues become weak and tend to break down. The other factors that cause wrinkles prematurely or in excess include too much exposure to sunlight, smoking, use of some drugs, stress, sudden weight loss etc. Wrinkles appear as thin lines and creases on the face, neck, back of hands and back of arms. The development of wrinkles is un-avoidable but there are many homemade remedies that are available in the homes help in minimizing their appearance.
Today, mostly the adulteration in our food is one of the major causes behind wrinkled skin. Once wrinkles starts appearing over your face, it will start multiplying and make your skin look ugly. You will even not feel like standing in front of the mirror as the wrinkles will create depression on your face. Instead of running away from such situation, it is always better to face it. Some people already have sagging skin which makes the wrinkles easier to get accumulated over the facial skin. Tighter the skin, lesser is the change of forming wrinkles. Wrinkles can not only appear over your face, rather the skins around your hands, back, throat and even legs can be affected by wrinkles. If you are too much exposed to sunlight, there can be a good chance of getting wrinkles over your face. Also the deficiency of vitamin C and vitamin D can cause the skin to get wrinkles.
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Causes of Wrinkles on the Face
The most common cause of wrinkles is ageing, but there are many factors that that contribute in developing of wrinkles
- Smoking accelerates skin ageing process. The inhaled nicotine reduces the flow of blood to the skin, creating nutritional deficiencies in the skin. This is followed by appearance of wrinkles
- Genetics Some people inherit the appearance of wrinkles faster. There is no way out to it but the skin can be kept moist by using moisturizer
- Free radicals coming from pollution in the air can damage the skin’s collagen that causes wrinkles.
- Drastically lose weight Abrupt loss of weight causes wrinkles by making the skin sag and dull
- Lack of nutrition Deficiency of vitamin E and iron can lead to a lack of elasticity and suppleness of the skin, causing wrinkles.
- Exposure to sunlight Ultraviolet rays from the sun freely penetrates the skin damaging collagen.
Home Remedies To Get Rid Of Wrinkles on Face
- Honey Application of honey on face, leaving it for 15-20 minutes, washing with warm water and lastly refreshing with ice cubes is found to be helpful in removing wrinkles.
- Olive Oil and Lemon Olive oil is rich in Vitamin C, D, and E and iron which are useful in regenerating the skin. Lemon makes the skin brighter and glowing.
- Milk Powder A paste of milk powder mixed with honey and water can restore skin moisture
- Bananas Bananas are the most effective ingredient in making anti- wrinkle face cream. A paste of mashed banana, when applied over the face removes dryness of the skin.
- Cucumber is a perfect cleanser that softens and refreshes the skin and removes wrinkles.
- Coconut oil helps in removing dryness of the skin that causes wrinkles.
- Tomatoes Squeezed and crushed tomatoes applied on the skin give good nourishment to the skin and is effective in removing wrinkles.
- Watermelon skin can refresh and smooth the skin when washed and rubbed on the skin.
- Pineapple The high quantity of Vitamin C present in pineapple is very effective in removing wrinkles.
- Tea Tea is a natural healthy beverage containing proteins, various amino acids, vitamins and minerals which keep the skin clean, glowing by reducing the appearance of wrinkles and preventing many skin diseases.
One Ingredient, Homemade Anti-Wrinkle Solution is an egg white that has been known for centuries as an instant face lift. Application of an egg white can be used as a mask, as a wash or as a primer before applying make-up. It can be done daily or 2-3 times a week.
Home tips to remove wrinkles
You can see the advertisements on wrinkle lifting creams but all of them cannot work or might contain some harmful chemicals that might cover up the wrinkled skin on a temporary basis but gradually it can become worse in future. The best remedy will be to avail the natural home tips.
Carrots
As stated above, one of the vitamins which are essential to remove wrinkles from your face is vitamin A, the suitable vegetable that contains a good amount of such vegetable is the carrot. This is the vegetable that helps producing collagen and makes your skin soft and smooth. To make the home-made medicine, you have to boil 2 large carrots and smash or blend it. Now, you need to add some honey over it. Mix both the ingredients and apply it over your skin where you can see wrinkles. Keep this for 10 minutes and then remove with the warm water.
Ginger
Ginger is one of the important Indian spices that adds flavors and keep you away from certain types of health problems. Since it contains a good amount of anti oxidants, you can stay away from common cold and inflammation. Another wonderful benefit of ginger is reduction in wrinkles that formed over the skin layer. In order to stay away from wrinkled skin tone, it is an important step to take a pinch of ginger in grated form and mix the same with a tablespoon of honey. Consume this mixture every morning. In order to make the treatment much more effective, drinking ginger tea twice in a day will be ideal.
Almond
Though Almond is one of the most expensive nuts available in the market, but the benefits provided by it are commendable. The essential minerals and nutrients such as oleic acid, calcium, vitamin E, calcium, fiber, zinc as well as iron are all present in the nut named almond. There is also a procedure to make a treatment pack with almond. You need to take 2-3 almonds and dip the same in the raw milk overnight. Once you get up in the morning, the skin of the almond can become soft and easily taken out. After taking out the skin of almond, the next step is grinding them and makes a paste. You also need to keep this pack over your skin for 20 to 30 minutes. Once the time is over, you must remove it with very warm water which can be tolerated by your skin. This treatment will be much more effective, if you can massage your skin with almond oil. The oiling should be done over the face in a circular motion.
Fenugreek
Any type of skin problem can be easily treated with the help of the fenugreek leaves. Even you can get benefit from its oil and seeds. Also when you can see enough accumulation of wrinkles over your skin tone, a natural pack must be prepared with the help of the Fenugreek seeds. Take a hand full of the Fenugreek seeds and grind it making a paste. Now apply this pack so formed over your face and then leave it throughout the night. Get up the next day morning and wash it away with the help of Luke warm water. Application of fenugreek oil after washing the pack will give you better result.
[ Hindi version ]
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Originally posted in Beauty & Health Tips