Parents can observed different habits developing in their children with time. Some are good and some are not acceptable. Nose picking habit is one among the list of unhealthy habits that should be checked immediately. There can be variety of reasons for adopting the nose picking habit. Nervousness is the feature that is frequently developed in many kids due to which they nose picks to stay relieved from mental pressure. Even, they can get stressed free with this particular habit. There are certain reflex actions that kids develop due to fear, terror, nervousness and stress. Just like sucking of thumb, nose picking is also one among such habits.
Sometimes due to nasal blockage and wax formation inside the nose, kids wishes to clear them and breathe properly. This is one of the valid reasons why kids go ahead with the nose picking habit. Even there are various environmental conditions due to which kids are quite prone to nose picking.
Tips to stop nose picking habits in kids
Speak to him
Parents must play certain role to control their kids when they are taking a wrong step. Since you are elder and know everything better than your very small child, you must be very concerned about the wellness of your child. Speak with your kids like a friend and ask him about why he is doing this nose picking repeatedly. Make him understand like a friend and let him realize that this is not a good habit.
Repeated reminder
Once you have asked him not to pick nose, your duty does not come to an end as your kids might not eradicate this habit completely initially. He will again have a tendency to pick nose. Just knock him at that very moment and use your sign language not to do it. Your kid might be doing this in front of your guest and which might be embarrassing for you. But, do not take this like that; instead remind him not to do this with a code language. If you repeatedly remind him, someday he himself will completely forget to do this activity. There comes the instance where you win entirely.
Get something else instead of nose
Sometimes, your kid may do nose picking as a habit as his hand is always free. Just make his hand engage in some or the other way. Ask your kid to do several activities such as puzzle games, drawing and other thing where he can get interest. You can also engage your child in carrying on with some video games. Engage your child’s hand with some nuts which he has to extract from its outer shell and then consume. This way there are various other ways through which you can keep your child’s hand engage so that he does not get the scope of nose picking at all.
Cut the finger nails
Your child can do the nose picking well as they have long nails. Being parents, it is your responsibility to cut the nail short. Once you cut the nails of your kid, they will hardly het change in the activity of nose picking at all. Try this strategy and see how well you can stop your kid from nose picking habit.
Identify the situation
You can also watch your kid closely and see when he is very prone to nose picking. Rather which situation or which circumstances makes his nose picking activity really active. After realizing the reason why your kid is doing this nasty activity, you can easily find the way to control the situation. Thus, it is important for you to watch the activity as well as your child repeatedly so that this nose picking activity can be controlled.
Clearing nostrils
Unclear nostrils are one of the vital reasons why most of the kids carry on with the nose picking activity. Thus, you must take a step forward and clear the nostrils of your kid completely. If he has repeated problem of mucus formation and nostril blockage, see and doctor immediately and initiate eradicating the phase. If your kid has repeated problem of nostril blockage, just visit the washroom with him and clear the nostrils completely.
Drinking water
Your kid must also drink much water every day as this helps in creating the fluid balance. If your kid is having the problem of nostril blockage repeatedly, you need to press your kid repeatedly to drink water not 1 glass or 2 in a day but at least 5 glasses of water every day. This will help your child stay away from this habit.
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