The wide range of colors in food gives them a visual appeal and provides antioxidants, minerals and vitamins to nourish the body. There are three main pigments that give color to the fruits and vegetables.  Flavonoids give blue, cream and red color to the fruits and vegetables, chlorophyll gives the green color and carotenoids give […]

Monsoon showers are welcome as a relief from the scorching heat of the sun after the summer season.  The season is also accompanied with a number of health problems. Most water and food borne diseases occur in the monsoons when the atmosphere is polluted and dirty. They are the cause of different viral, bacterial and […]

Human being requires certain vitamins as well as minerals to boost their health and gets smoothness in day to day operation. Proper nutrients in food would be an important consideration for every individual willing to stay healthy and fit. Even if you don’t want any diseases attack your body, certain vitamins, minerals as well as […]

Sexually transmitted diseases have become really common today in both western countries and among people residing in Asia. The reasons behind such diseases are involvement with multiple partners. If you are not cautious about choice of sexual partner and start having sex with any one randomly, chances of getting sexually transmitted diseases would be higher. […]

Market is flooded with various types of products that helps in restricting birth or reduce the effect of hormones that boost fertilization. Both for male and females, various ways of controlling birth are easily found out. Gel is a new form of birth control technique for males where they won’t have to wear the condom. […]

Exfoliating is one of the most important parts of skin care. It helps in getting rid of dead skin cells, and clearing the oil and dirt from the clogged skin pores.  There are several types of exfoliators available in the market but most of them are not very effective and turn out to be very […]

Women with oily skin are very self-conscious of their looks.  Most of the time oily skin has coarse pores and pimples and the skill has a dull, shiny and thick look. The skin producing glands of this skin are overactive and excess oil oozes out on the skin giving it a shining look. It is […]

[ Hindi version ] When the skin gets exposed to the harmful rays of the sun, it can accelerate the production of the melatonin. Sun tan usually occurs on the body parts such as the neck, the face, the legs, and the arms.Sun tan can cause various problems such as acne, dark spots, wrinkles, aging of the […]

The infection named as paronychia takes place when the area around your toenail or finger nail is damaged while carrying on with manicure or pedicure. When you cut your long nails and hang nails too much, this can give rise to paronychia. People having diabetes suffer from this problem more vigorously.  People suffering from paronychia […]

Outbreaks or rashes on the body or even discoloration can be the result of the inflammation of the skin. These result in the irritation or the redness of the skin. They may also appear in the form of blisters or bumps on the skin. However, they can also accompany fever or muscle aches at times. […]