Health & Diet HIIT – The new paradigm in fitness for weight loss Posted on July 21, 2016July 21, 2016 Move over normal cardios and marathons. Hemanshu speaks about the high intensity interval training that you need right now! Read More
Mind & Soul Why you must run a marathon at least once in your life! Posted on March 30, 2016April 4, 2016 Why you must run a marathon at least once in your life.. Read More