Double chin is layer of fatty tissues visible under the chin. Skin loses its elasticity with the advancement of age and sagging of the skin occurs causing a double chin. This can be a hereditary problem. But the most prominent reason for double chin is overweight. Homemade methods to treat double chin are very popular and there are also ways to hide the appearance of the double chin.
Double chin is the one of the face beauty killer. It will take away the face beauty. It comes because of genetics or obesity or due to external fat in the body. Double chin may raises with the age. Age is also one the factor for the double chin. As we are getting older chances are increased to get the double chin. Below are few tips to get rid of the double chin.
Tips to get rid of the Double Chin
Diet Plan
Double chin is the fatty layer under the chin. The intake of the fat are formed in body parts like stomach, thighs, under chin. Please avoid the fatty food. Consume the less fatty food. Keep away from the deep oil fried food, burgers, pizzas etc. Not to drink the colas, carbonated cool drinks etc.
Exercise
Keep your body weight according to the BMI. Do the exercise at home. It is not possible choose the gym for the daily workouts. This will helps to maintain the body weight correctly according to the BMI. The overweight leads to double chin.
Jaw exercises
Jaw exercises are done with little care. Better to eat the chewing gum in the morning and evening. Eating chewing gum is the good exercise for the mouth and the jaws. When you practice this fat around the chin is melting slowly and gives the better shape under the chin.
Follow the other neck related exercise which gives the pressure on the neck and the chins. This types neck exercises are effectively work on the double chin.
Medical Procedures
Some of the medical procedures to remove the extra fat under the chin that is double chin. The procedures like liposuction, plastic surgery etc is there. But the liposuction is widely popular in the recent times. By using this procedure doctors can easily remove the double chin. But these procedures are costly when compared with above points. But this procedure gives the instant results in hours. But you may have to face the side effects come with this procedures.
Some more tips
- Sugar Free Gum it is necessary to tone the facial muscles which can be done by chewing four to five sugar free chewing gums daily. This will also help to keep the gums and teeth healthy.
- Cocoa Butter helps in improving the elasticity of the skin which helps in getting rid of double chin. Heat cocoa butter and massage it on the neck and chin twice a day.
- Wheat Germ Oil the vitamin E in wheat germ oil helps to tighten the skin. Massage the chin area with wheat germ oil daily before going to bed for about 15 minutes for a month.
- Egg Whites Mask prepared with, milk, egg white honey, and lemonjuice andpeppermint oil helps in getting rid of double chin by tightening the skin of the chin. Apply and leave this mask on the neck for about 20 minutes before rinsing it off.
- Glycerin is an excellent agent to help in reducing double chin. Mix glycerin, peppermint oil and Epsom salt to make this mask…Cover the chin and neck area with this paste, leave it for a few minutes before washing it with cold water.
- Exercises to lose weight will prove to be very effective in getting rid of double chin. The special exercises to get rid of double chin are called platysma exercises. These exercises help to tone the muscles of the chin. Pull out the tongue to the maximum length while leaning the head on a chair, hold it for 10 seconds and then slowly pull the tongue back.
- A perfect posture with standing and sitting straight will help to get rid of double chin by tightly pulling the neck muscles. Slouching will increase the chin size.
- The act of smiling is a good gesture that will tighten the muscles of the mouth and help in reducing the double chin.
- A very effective exercise to reduce double chin is to open the mouth as wide and possible stay in the same positon for a few seconds and then close the mouth. Repeat this action several times a day.
- Eating a healthy balanced diet will also help in getting rid of double chin. As age advances fat starts depositing at unusualplaces like the face and chin creating a double chin. If one loses weight there are chances of the double chin also disappearing.
For advantages and disadvantages of liposuction please Click here
Ways you can camouflage a double chin
Make-up
By applying the dark shade under the chin area you can hide the double chin .But the neck reflects with the other shade. Use the skin mixed dark shade in the makeup. Avoid the uneven shade in the chin make up.
Hair
Do not make the clear shave. It clearly exposes the double chin. Just trim the chin hair to short not to shave clean. This chin hair covers the double chin.
Gold neck ornaments
Wear the long chains and necklaces. They will draw the viewer’s attention towards them.Wear the chins sits at the throat.
Necklines
Necklines are the good option to cover the double chin. Wear the dress suitable necklines .They will gave the good appeal and the best covering to the double chin. There are different kinds of necklines are available like broad, low neck, open neck etc.
Make up tricks to cover double chin
- Double chin can be hidden by directing the attention to the eyes and cheeks through make up. Use bold colors and sparkles to enhance the look of the eyes and cheek. They will make the double chin disappear.
- The jawline can be enhanced by the use of powder and bronzer making the chin look narrow and thin.
- The look of the lips can be made attractive by making a bold lip or by using shimmers on the lipstick. This will divert one’s looks from the double chin.
- Showing off the neckline by adding shimmer on the neckline will highlight the collarbone, cleavage and hide the appearance of the double chin.
- Contouring with dark and light shade skin tone make up will camouflage the double chin. Draw a contourline with a bronzer by making streaks darker than the actual skin tone and then taking it upwards.
- Making an effective use of bronzer on the neckline will also help in the double chin disappear?
Other tips to hide double chin
Double chin can be camouflaged by keeping the neck free of hair. A tight bun or pony tail will make the appearance of the double chin disappear.
Low neck shirts or dresses which will not expose the double chin,but dresses and shirts with high necks or collars will make the chin appear broader.
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